ACUPUNCTURE FOR WEIGHT LOSS

ACUPUNCTURE FOR WEIGHT LOSS is one of the most demanded treatment approaches for overweight and obesity.  Do you have any idea about ACUPUNCTURE FOR WEIGHT LOSS? Let us first get an idea of acupuncture.

DEFINING ACUPUNCTURE:

Acupuncture is the traditional medical practice of Chinese that stimulates a particular point on the body while inserting thin needles inside the skin. The injected needles act for encouraging the release of the natural “feel good” hormone of the body, endorphins. It can initiate a relaxing and calming effect that prevents the need for additional eating due to anxiety, frustration, and increased stress.

ACUPUNCTURE FOR WEIGHT LOSSAcupuncture has experienced a consistent increase in its fame over the last 40 years. According to the NCBI (National Center for Biotechnology Information), almost 10 million people had undergone acupuncture treatments alone in the United States in 2014. With an increase in the scientific studies revealing that the effectiveness of acupuncture in giving pain relief, the health practitioners and researchers have been involved in the search for understanding the full potential of acupuncture.

Multiple studies involve the use of acupuncture due to its ability for managing pain, particularly for the neck, and headache, osteoarthritis, knee and back pain.

There is not much research that has been done on who acupuncture assist with the other issues of health, for instance, weight loss.

TRADITIONAL CHINESE MEDICINE AND WEIGHT LOSS:

There is a belief system in the Traditional Chinese Medicine that having overweight is due to an irregularity in the body because of a malfunction of the liver organ system and spleen. The professional acupuncturists will only suggest some of the particular areas for effective weight loss. Among these are the kidneys and endocrine system that can treat water retention and help in the stimulation of the hormonal and nerve rebalance. The thyroid gland and spleen are affecting the hormonal and sugar rebalancing. Hence, the ovary and the adrenal glands are involved in gaining weight due to PMS (Premenstrual Syndrome) or menopause. Some of the individuals note the effects of acupuncture quickly and need treatment every other week.

ACUPUNCTURE FOR WEIGHT LOSS:

The effect of the acupuncture treatment on the emotions of the client plays a significant role in assisting weight loss. Acupuncture blocks the dangerous neurochemicals and affects the neuroendocrine system for restoring the natural balance of the levels of neurotransmitter and hormones. It results in the release of endorphins that help in reducing the anxiety and stress, which in turn aids in preventing the desire to overeat.

Some individuals that support ACUPUNCTURE FOR WEIGHT LOSS consider that the acupuncture helps in stimulation of flow of energy to the body to impact factors that can reduce the level of obesity. Some of the elements include:

  • Producing an effect on some parts of the brain that feel hunger
  • Reducing stress
  • Decreasing appetite
  • Increasing metabolism

According to traditional Chinese medicine, when an imbalance occurs in the body, it results in weight gain, the irregularities can arise due to the malfunctioning of:

  • Endocrine system
  • Thyroid gland
  • Kidney
  • Spleen
  • Liver

Hence, the acupuncture treatments for weight loss target the areas mentioned above of the body.

CAN ACUPUNCTURE FOR WEIGHT LOSS REALLY HELP?

Multiple studies have revealed that when there is a combination of ACUPUNCTURE FOR WEIGHT LOSS and traditional methods for losing weight, patients shed more calories. In these type of cases, almost one to three acupuncture sessions for weight loss can be effective and safe in assisting people in gaining their required goals for weight loss.

It is an astonishing fact that a quarter of all the American people are overweight. They spend almost 33 billion dollars each year in their struggle to lose excess calories. Nearly 95 percent of them fail in losing their weight to maintain good health. For them, acupuncture can be a beneficial treatment to shed their pounds.

EAR ACUPUNCTURE FOR WEIGHT LOSS:

The ear is the area where the acupuncture professionals target for weight loss. It is known that manipulating different points on the ear can control the food cravings to some extent. It is counted in similar treatment to that utilized by the practitioners for assisting the drug users, heroin addicts and smokers end the addictions.

When the acupuncture treatment is administered correctly by a professional acupuncturist, this treatment may assist some people in losing weight. According to a study published in Medical Acupuncture revealed that combining ear acupuncture with a 15-minute walk and 2000 calorie a day diet assisted in weight reduction.  The study included twenty obese women with age 22 to 42. Half of them received a 15-minute session of ear acupuncture weekly, and they reduce an average of 10 pounds. The other half who did not receive the ear acupuncture lost only three pounds.  Moreover, the females who get acupuncture treatment noticed a decrease in their diet.

HOW MANY SESSIONS of ACUPUNCTURE FOR WEIGHT LOSS WILL YOU NEED?

Multiple experts of acupuncture suggest different lengths and levels of the treatment plan, if you plan to lose almost 10 to 15 pounds, have numerous treatments in a week, for about six to eight weeks is a regular time of treatment.

As the treatment progresses, the number of visits may reduce, and this number of visits will also differ from one expert to another.

POSITIVE ATTITUDE:

A positive attitude is necessary when you get any kind o treatment. If you think that the treatment of acupuncture is helpful for you, it will also assist in losing your weight.

For instance, if you believe that this treatment can improve the quality of your life, you can be inspired by the feeling to make a good choice of your exercise and diet. These choices can result in reducing your weight further.

WHY THERE ARE LITTLE STUDIES ON ACUPUNCTURE FOR WEIGHT LOSS?

If there is an opportunity that the acupuncture can assist people in losing weight, then why there are not many studies present that prove it to be beneficial or not?

A few studies suggest that acupuncture is probably beneficial for losing weight. But reviews of some studies reveal that the results were not compelling due to issues with the way the studies had been worked out.

The results of the minor studies can be aggregated for the improvement of statistical relevance. The studies that feature acupuncture consist of a diversity of variables that need to be combined, involving several differences in:

  • Sham intervention
  • Use of placebo
  • Length of sessions
  • Number of acupuncture points
  • Techniques

In addition to these, the results of the acupuncture study are affected by the expectations and personal beliefs of the participants and the relationship with the professional. These impacts can change the effect of the real treatment and distort the whole data.

ACUPUNCTURE FOR WEIGHT LOSS SAFETY AND CAUSING NO SIDE EFFECTS

The safe side and side effects of the acupuncture are dependent on the experience and training of the expert and the sterilization of the needles.

Always make sure that your acupuncturist is licensed in your state and highly trained. You can also suffer some severe side effects otherwise.

  • Injury to the Central Nervous System
  • Collapsed Lungs
  • Punctured Organs
  • Infections

Besides these, the potential side effects of the ACUPUNCTURE FOR WEIGHT LOSS involve muscle spasms, fatigue, and soreness. With the changing bodily processes and hormone level, it is common to feel exhausted and sore. For most of the time, the stimulation of nerves that is caused by acupuncture will remain even after the removal of needles. Within a day or two, the muscle tremors should go away. Some of the side effects also involve emotional aspect.

The acupuncture may assist you in losing weight, but there is little research on it and some mixed evidence. It can aid you to lose weight, but it is not evident if the positive results come from a specific treatment of acupuncture or also from your right attitude that is assisting you in making good choices for your lifestyle.

Now, the evidence is not strong enough to prove that the acupuncture can result in losing weight, but before you consider doing it:

  • Choose a licensed and trained practitioner
  • Combine the treatment with proper exercise and food decisions
  • Discuss the pros and cons

It is significant to notice that there must be a qualified acupuncturist who can carry out the procedure. For availing the maximum benefits, the treatments should involve an appropriate physical exercise and a reduced calorie diet. As we do with all the medical conditions, don’t forget to take the advice of your physician before you make up your mind to prefer ACUPUNCTURE FOR WEIGHT LOSS.

At the Philadelphia Acupuncture Clinic team of licensed acupuncturists under the strict supervision of Dr. Victor Tsan perform all forms of ACUPUNCTURE FOR WEIGHT LOSS.

To book your appointment for Weight Loss Initial Evaluation contact our clinic or call us (267) 403-3085.