Treatment for leaky gut
Treatment for leaky gut is challenging and not always successful Since many doctors do not consider leaky gut to be a legitimate medical condition, there is no standard leaky gut treatment.
Note: No medical remedy or procedures can give a total treatment for leaky gut. Medications, however, address the associated symptoms rather than the disorder itself. Masking the symptoms doesn’t treat the disease and it strikes back repeatedly once the treatment is halted.
Several of the medications that are utilized for leaky gut treatment also have several side effects. However, employing natural treatment for curing leaky gut is the most suggested in the medical society. A combined effort of herbal supplements, diet modification, and exercise are the best alternatives.
It is easy to confuse leaky gut syndrome symptoms with other disorders of the digestive system. Even within the medical community, many are unaware of the condition or have very little knowledge about it.
The gut is our most important organ of the human body. It is the center of our well being. If the gut is affected then the other systems of the human body are also affected. Since all the systems of the body are closely linked and related to the central gut, it is important that we pay special attention to the well being of the gut. The small intestine is the most vital part of the gut. It is the area where the important nutrients are absorbed after they have been digested in the stomach.
The walls of the intestine are designed in such a way that it creates a selectively permeable membrane that allows only specific nutrients to cross it and enter the bloodstream. This selective flow of nutrients out of the small intestine is disrupted when the medical condition called the Leaky Gut arises.
What is leaky gut syndrome?
The leaky gut syndrome also known as increased intestinal permeability is the term used to describe the inability of the stomach lining to process or absorb protein molecules. Instead of being absorbed and digested, these proteins flow throughout the bloodstream. Here, they stimulate the immune system, and in turn, the immune system reacts to their existence as it would to any foreign body by starting an inflammatory reaction that leads to autoantibody production and autoimmune disease development.
The leaky gut syndrome causes two kinds of problems:
- Interference with the filtration and absorption mechanism
- Breach of the protective barrier and immune function of the gut
When the lining of the small intestine becomes weak or injured in parts, it is no longer able to serve as a barrier between the gut contents and the bloodstream. Normally, the cells lining in the bowel serve as a front line of defense, in the same way as a wall protects a building – it keeps strangers and enemies out.
With leaky gut syndrome, the barrier is breached leading to bacteria and toxins from bowel contents being able to seep through and enter the bloodstream, causing a variety of problems. Partially digested food, bacteria, fungi, and other elements of the bacteriome that is normally found in intestinal contents now have free access to all parts of the body.
As a response to this intrusion, the immune system kicks in by starting up autoimmune reactions. The consequences of this are a bloated sensation and bowel gas production.
Leaky gut is a serious medical condition that affects the lining of the intestines in the human body. This problem is soaring with time in our society and it has become a major worry of doctors nowadays. This condition has also been given the name of increased intestinal permeability. In this condition, the lining of the intestine damages because the epithelium of the small intestine becomes inflamed. As a result, the membrane of the small intestine cannot filter the appropriate biological substances and nutrients the human body requires, and because of this not only the digestive function but the whole body is affected. Due to the damage of the intestine, hormones, bacteria, fungi, yeasts, toxins, metabolic waste material, and undigested fats and proteins may leak out of the intestine and consequently, all the waste material will enter the bloodstream. Entering the bloodstream means that all the waste material enters into the entire blood circulation and damages many parts and organs of the body. Because of this leakage, many issues arise for example gastrointestinal issues like bloating, gassiness, and cramping may occur. Other issues include joint pain, skin conditions, and sensitivity to many food substances. Doctors argue that a leaky Gut can cause fatigue, migraines, thyroid abnormalities, and multiple sclerosis as well.
Causes of leaky gut
Doctors still have not discovered what actually causes the problem of a Leaky Gut. It is has come to know that a protein called Zonulin might cause this problem because this protein is known to regulate the permeability of the intestines. When the Zonulin protein is activated, it can lead to a Leaky Gut. The bacteria in the intestines and gluten can cause the release of the protein, Zonulin in the intestines. Thus, it is advisable to avoid food that contains gluten so that the release of the Zonulin protein can be reduced. An unbalanced diet and extreme stress are also contributors to a Leaky Gut. Some say that the use of certain medicines can also cause this problem, especially antibiotics. Antibiotics sometimes tend to destroy bacteria in the body that is actually beneficial. This causes an imbalance in the body. Moreover, some antibiotics support the growth of such pathogens that contribute to the shrinking of the epithelial cells of the small intestine. The shrinking of the epithelial cells of the small intestine causes the porosity of the small intestine to be compromised. This eventually leads to the leakage of harmful components and waste material into the bloodstream.
Thousands suffer from leaky gut syndrome, but the underlying causes of leaky gut is still a mystery. The common mechanism underlying the condition has been described. There is a breach in the mucosal barrier of the intestinal lining which leads to gut contents entering the bloodstream. This includes partially digested food, bacteria, and fungi.
From a biochemical viewpoint, whenever bacteria act on undigested food they release some toxins. These toxins turn the gut lining more permeable and leakier, and the condition worsens with repeated attacks by endotoxins released by gut bacteria.
Listed below are common causes of leaky gut:
- Intestinal parasites, bacteria, and viruses that come from food and water sources may be contaminated.
- Overeating refined carbohydrates can worsen the leaking of the intestinal lining.
- Dyes, food preservatives, and coloring material contain toxins in the form of certain chemicals which have been implicated in leaking gut disease.
- Excessive intake of coffee, tea, and alcohol may also result in irritation of the gut lining.
- Plant toxins and fungal toxins that are ingested when eating stale or rancid foods and grain cause injury to the gut.
- Environmental pollutants have also been described as one of the causes of leaky gut is a few research publications.
- Psychological stress and anxiety are hard to quantify but have both been implicated in cases presenting with symptoms suggestive of leaking bowel disease.
- Drugs like non-steroidal anti-inflammatory medicines are linked to gut permeability disorders as a consequence of their irritation of the gut lining and the propensity to breach the intestinal mucous membrane.
Foods that cause increased intestinal permeability
You may be wondering, “Is that possible that the nutriments I consume can truly originate a leaky gut?” Really, the leaky gut syndrome affects many people all over the world, and the majority of them don’t even know they have it. This is because the perpetrators of this disease, inflammatory and toxic foods end up in the diet – even healthy! – everywhere. Fortunately, a few simple dietary changes and supplements, such as Leaky Gut Revive®, can help repair a leaky gut and put you on a path to optimal wellness. Let’s look straight at the facts so that you can see where food choices can go wrong and what steps you can take to take care of your health.
So, what are the foods that cause leaky gut?
There are two main categories of foods to avoid if you are working to heal the leaky gut:
- Processed, artificial, or inflammatory foods, and
- Any food to which you have a reaction. (This reaction indicates that the food triggers inflammation, a cause of leaky gut.)
Here is a list of foods that are often inflammatory to the gut lining and should be removed regardless of what diet you use to heal your gut lining:
- Gluten and Wheat-Based Products
- Sugars and Starches
- Snack Foods
- Junk Food
- All Artificial Sweeteners
- Commercial Sauces
- Alcohol or Sugary Beverages
- Industrial Seed Oils
Also, the following list of foods is recommended to avoid if you are suffering from a leaky gut:
- All Grains – your immune system may trigger a reaction to grains, whether you are gluten-free or not
- Dairy Products – milk, cream cheese, kefir, sour cream, gelato, etc.
- FODMAP Foods – foods that contain fermentable sugars
- Nightshades – tomatoes, peppers, eggplant, potatoes, and okra
Leaky gut symptoms
The leaky gut, in its beginning period, makes severe swelling in your intestinal tract producing significant harm to the abdominal coating. As that coating becomes more damaged, your body no longer can make the necessary enzymes to not only digest but also absorb food. The leaky gut symptoms depend on the stage of the disease.
Stage 1 Symptoms of leaky gut syndrome
- Intestinal Gas
- Gum Disease
Stage 2 leaky gut symptoms
At this stage, it is causing intestinal lining cells to break down and form large gap junctions. These gaps allow the partly consumed food and substances into your bloodstream instead of sending them through your digestive tract to be further digested.
The stage 2 leaky gut symptoms are:
- Pain in the joints
- Migraines and other headaches
- Digestive problems
- Dermatitis, Psoriasis, and Eczema
- Chronic Fatigue Syndrome
- Apparent Food Allergies
Stage 3 Symptoms of leaky gut syndrome
- Ulcerative Colitis
- Systemic Candida, nail fungus, ringworm, etc.
- Celiac’s Disease
- Severe Skin Conditions
- Multiple Sclerosis
- Crohn’s Disease
- Hashimoto’s Thyroiditis
Ways to Avoid a Leaky Gut
Doctors recommend that patients should avoid alcohol and the foods they are allergic to. Doctors also recommend that patients and everyone else should consume a lot of fiber and should take probiotics. Patients should try to stay on an anti-inflammatory diet that includes important fatty acids like fish oil. Fermented vegetables, gluten-free grain, and sprouted seeds, healthy fats like olive oil and avocadoes, a certain beverage should be part of one’s diet if he wants to maintain healthy digestive health. Wheat-based products, gluten, processed meat, dairy, refined oils, and junk food should be avoided to maintain your health and live a happy and healthy life.
Natural treatment for leaky gut
Natural treatment for leaky gut is the most effective leaky gut treatment that causes no side effects compared to drugs. Listed below is a natural treatment for leaky gut
Home remedies for leaky gut – most common natural treatment for increased intestinal permeability
Home remedies for leaky gut are one of the natural remedies for leaky gut that is easy to achieve at home and it is cost-effective. Listed below are home remedies for leaky gut
Manage stress through mind-body practices.
- Stress hormones attack and break down the tight junctions that hold the cells that line your digestive tract together. When you reduce stress hormones like cortisol and epinephrine through relaxation, eating mindfully, and meditation, these tight junctions can heal.
Take digestive enzymes.
- Enzymes taken regularly with meals help break down large proteins and bacterial products that can damage the lining of the gut. It is recommended to take a broad-spectrum enzyme before eating protein and fat-rich foods to support digestion and prevent irritation of the intestinal lining.
Increase your collagen consumption.
- Collagen contains the amino acids glycine, proline, and hydroxyproline that are needed to repair and rebuild your gut lining. Regular consumption of collagen-containing foods like bone broth, gelatin, and collagen powders can be therapeutic additions to the diet that may help mend and prevent leaky gut.
Diet for leaky gut – an essential part of any natural treatment for leaky gut
Diet for leaky gut is one of the natural remedies for leaky gut. Following a good diet when you have leaky gut syndrome is an important issue to tackle especially for those who are suffering from the condition.
It is necessary to watch what you eat if you are suffering from a leaky gut. A proper diet for a leaky gut can help you control your symptoms. However, some foods cause leaky gut that you should avoid like processed and canned goods. They contain very low nutrients, a high amount of food additives, and artificial flavors.
The Diet must be Casein-Free
- Your diet for leaky gut syndrome must be casein-free. Casein is the white and odorless extract from milk. It is also a major component in creating cheese, meaning your diet must be dairy products free.
The Diet must be Low in Sugar
- Low sugar diets are not only for diabetics and for body-conscious people, it is important in your diet for leaky gut syndrome too.
The Diet must be Low in Gluten
- Food rich in gluten is also a no go in your diet for leaky gut Gluten is a protein that can be found in rye, barley, triticale, malt, and wheat. Even though this suggests that you must not eat grain products in your diet, there are still gluten-free starch and grain sources that you can eat. These are rice, corn, tapioca, and potatoes.
Herbs for leaky gut – home-based natural treatment for increased intestinal permeability
Herbs for leaky is an effective natural treatment for leaky gut.
Listed below are herbs for leaky gut
- Peppermint tea is an herb for leaky gut that stimulates food to pass through quickly and promotes the flow of bile. Furthermore, peppermint is believed to kill some kinds of bacteria. By reducing bacteria numbers and moving the meal more quickly, there is less potential for foreign substances to go into the bloodstream.
- Along with peppermint tea, chamomile tea is wonderful for treating stomach issues. It’s an effective treatment for relieving leaky gut symptoms including excessive gas and bloating plus, cramping, and pain.
- This herb is used to help relieve the symptoms of digestive tract inflammation. It is very effective in soothing the irritated lining of the digestive tract.
Homeopathy for leaky gut – #1 natural treatment for increased intestinal permeability
Homeopathy for leaky gut treats leaky gut syndrome effectively and in a very safe manner with natural medicines without any side effects. Homeopathic remedies for Leaky Gut aim to prevent further damage arising from the leaky gut as well as managing the symptoms of the leaky gut excellently.
Listed below are homeopathic remedies for Leaky Gut
- This homeopathic remedy for leaky gut is ideal when you feel something heavy in your stomach. This may include indigestion.
- If you smell something sour on your skin, a strong dislike of vegetables, green fruits, and other green foods, unusual craving for meat products, and thirst at night, then this treatment is best for you. It additionally helps people who are experiencing a strong dislike of starchy foods such as potatoes, bread, butter, vegetables, and cabbage.
- This homeopathic remedy for leaky gut is best for those people who are experiencing pain and cramps in their lower abdomen.
- Phosphorus works to stop vomiting and the sour taste due to reflux after eating.
- For those who struggle with rich, fatty foods, Carbo Veg works to combat heaviness and fullness in the stomach.
Acupuncture for Leaky Gut
Acupuncture for Leaky Gut is a great, natural way to help in the process of healing. However, Acupuncture for Leaky Gut alone cannot cure the issue however it can help and speed up the healing process. Acupuncture for Leaky Gut, change in our diet, and awareness about nutrition in our food together become the ideal components that lead to a healthy gut. When you visit the acupuncturist, he will analyze your physical health so that he can figure out the root cause of your problem, and then accordingly, he will apply his Acupuncture for Leaky Gut technique. Your acupuncturist will try to find out what has caused the balance and energy of your body to be disrupted. After all, acupuncture is all about restoring the body’s natural energy and balance which the Chinese call ‘qi’ pronounced as ‘chi’.
According to traditional Chinese medicine, there are twelve channels of energy in our bodies called ad Meridians. Each Meridian is associated with a specific organ in the human body. In the process of acupuncture, the specific acupoints are inserted with needles to restore the body’s natural energy and balance and thus cure the body of illnesses. In the case of the Leaky Gut, the points that are punctured are associated with the spleen, liver, heart, or kidney. In these points, an acupuncturist inserts needles because the energy level of these organs is disrupted, and by the process of acupuncture, the restoration of the balance of energy in these organs takes place. When the energy level balances, then, in turn, the problem of the Leaky Gut also heals. Thus, Acupuncture for Leaky Gut is a great way to heal the problem. It is a hassle-free, pain-free process. Insertion of needles sounds painful but the acupuncturist inserts them in such a way that the patient only feels a little pressure and the process is not painful at all. Acupuncture is a tried and tested process and it is accepted worldwide as a safe, and non-medical treatment.
Natural Treatment for increased intestinal permeability in Philadelphia
At the Philadelphia Acupuncture Clinic, Dr. Victor Tsan successfully uses Acupuncture for Leaky Gut along with a protocol of homeopathic medicines that improve the gut and in many cases lead to a complete cure.
Contact our clinic (267) 403-3085 to book an appointment with our medical director Victor Tsan, MD, who will evaluate you and propose the best treatment options.
You can also use our online scheduling system to choose the best time that will fit your daily regimen.