Treatment for mental health
Treatment for mental health is always a challenge. Many people diagnosed with mental illness achieve strength and recovery through participating in individual or group treatment. There are many different treatment options available. There is no treatment that works for everyone – individuals can choose the treatment, or combination of treatments, that works best. Listed below are treatments for mental health.
Medications for mental health
Medications for mental health do not cure mental illness. However, it may help with the management of symptoms. When medication for mental health paired with psychotherapy it becomes the most effective way to promote recovery. Listed below are types of medication for mental health
- These medications for mental health can help reduce or, in some cases, eliminate hearing unwanted voices or having very fearful thoughts. They can promote thinking clearly, staying focused on reality, and feeling organized and calm. Possible side effects include drowsiness, upset stomach, increased appetite, and weight gain, blurred vision, constipation, dry mouth, dizziness, low blood pressure, restlessness, weakness, shakes and twitches, and muscle stiffness. Rare side effects include seizures and problems controlling internal body temperature.
- These medications for mental health help reduce such feelings as sadness or depressed mood and anxiety as well as suicidal thoughts. They do not, however, make people “happy” or change their personalities. Possible side effects include drowsiness or insomnia, constipation, weight gain, sexual problems, tremors, and dry mouth.
- These medications for mental health help reduce or eliminate extremes of high and low moods and related symptoms. They shouldn’t keep you from experiencing the normal ups and downs of life, though. These medications for mental health are also used to treat depression that lasts for a long time, that goes away but comes back or that isn’t treated well enough with an antidepressant alone. Possible side effects include stomach problems, drowsiness, weight gain, dizziness, shaking, and blurred vision, lack of coordination, or confusion.
- These medications for mental health can reduce anxiety and insomnia and help you feel more relaxed. Although some of them are used mostly to help with sleep, they all might cause drowsiness. These medicines are generally safe when used as prescribed and have relatively few serious side effects.
Recently, more and more people are transitioning to living holistic lifestyles. The term “holistic” simply refers to the idea that all the small components of a larger entity are closely related and can only be evaluated with the overall entity in mind. In terms of medicine, this translates to evaluating multiple mental, physical, and social factors to determine the cause of medical conditions. Instead of simply treating the symptoms, holistic medicine aims to treat or eliminate the cause of the problem in the first place.
However, the holistic approach is not limited to only physical health conditions. In fact, there are certain mental health professionals that utilize a holistic approach to treating mental health conditions. They are known as holistic psychiatrists or integrative psychiatrists, and they focus on the overall health and well-being of an individual, rather than just treating symptoms. This means that instead of simply prescribing medication to alleviate your symptoms, a holistic psychiatrist will consider the cause of those symptoms in order to address those as well.
While holistic psychiatrists may still recommend and prescribe medication, they will only advocate for medications that are beneficial to your overall health.
What is Mental Health?
Mental health is a person’s emotional, psychological, and social well-being. Mental health is important because it affects everything that a person does, from the way he or she thinks, feels, acts, handles stress, relates to others, makes choices, and more. In fact, poor mental health is often the catalyst for further health complications.
Poor mental health can lead to chronic reckless behavior that could negatively change the course of a person’s life, or worse, cause an individual to commit suicide.
Common Types of Mental Health Disorders
- Post-Traumatic Stress Disorder (PTSD)
- Bipolar Disorder
- Borderline personality disorder
- Attention-deficit disorder (ADD)
- Attention-deficit hyperactivity disorder (ADHD)
- Obsessive-Compulsive Disorder (OCD)
- Eating disorders
Holistic treatment for mental health
Holistic treatment for mental health is a method of healing that helps identify an individual’s physical, mental, emotional, and spiritual complications that arise from mental health conditions.
Unlike many conventional psychiatrists, who rely heavily upon prescription drugs for their patients, holistic treatment for mental health only uses drugs as a last resort, because of the dangerous side effects many psychotropic drugs are subject to. Antidepressants, for example, can cause a patient to develop suicidal behavior or bipolar disorders; antipsychotic medications can cause diabetes or obesity, and lithium can cause kidney failure or thyroid problems.
While drugs can relieve the symptoms of mental disorders, they can’t really deal with the roots of these problems. This suppression of symptoms lends a patient a false sense of being healed, leading to dependence upon these drug medications. And the side effects of these drugs can cause other problems, leading to an endless cycle of drug use.
Holistic treatment for mental health is based on the belief that mental diseases and disorders are caused by an imbalance in the system, and if they can restore this balance, they can heal the disorder.
Herbs for mental health – an effective home-based natural treatment for mental health
Herbs for mental health are natural remedies for mental health that have been proven to be effective and cause little or no side effects. Listed below are herbs for mental health:
- Research shows that saffron is one of the effective herbs for mental health that reduces the symptoms. Saffron relaxes the muscles of the digestive tract to reduce spasms which helps digest food and enhances appetite.
- Bacopa has been used for centuries in Ayurvedic traditional medicine and has many pharmacological and therapeutic benefits. It is an adaptogen, antidepressant, and used for focus and energy. Adaptogens help people lower stress by restoring the biological capacity to adapt and respond to environmental stressors.
- This herb for mental health has been a part of traditional medicine systems for centuries to improve performance and reduce fatigue and depression.
Homeopathy for mental health – #1 natural treatment for mental health
Homeopathy for mental health is one of the many natural treatments for mental health that causes no side effects.
Homeopathy for mental health treats a person as a whole. With homeopathy, all of the medicines are made from plants, minerals, and some chemicals. But when they’re homeopathically prepared, they’re diluted to such a minute amount that there’s not even a molecule left of the original substance.
Homeopathy is complementary and alternative medicine. No conclusive evidence on the plausibility, efficacy, and safety of these treatments is currently available. Nevertheless, homeopathic remedies (HR) are prevalent all over the world and especially in mental disorders. The aim is to assess the effectiveness of HR in the treatment of mental disorders.
A total of 212 studies were studied, 9 of which met all selection criteria and reported data on major depressive disorder (MDD) (n = 4), generalized anxiety disorder (n = 1), attention deficit disorder / attention deficit hyperactivity disorder (n = 2), and PMS / Dysphoric Disorder (n = 2). Eight out of 9 randomized controlled trials showed a high risk of bias. Homeopathy showed greater efficacy in MDD compared to fluoxetine and in premenstrual syndrome / dysphoric disorder compared to placebo.
Acupuncture for mental disorders – ancient Chinese natural treatment for mental health
Acupuncture for mental disorders is one of the effective alternative approaches. Mental disorders are becoming a significant part of the global health discussion. As more people begin to understand the many types of psychiatric problems and their symptoms, they’re able to find the right treatment for their needs.
Depression, anxiety, and other mental disorders can be addressed using a variety of tools and methods. Acupuncture has proven to be a valuable addition to the many treatment modalities that people use to manage their psychiatric condition. By restoring the inner environment of a person’s body, Acupuncture can do much to reduce or eliminate many symptoms related to mental health problems.
What is Acupuncture?
Acupuncture is an alternative medical treatment system where the main method of treatment is to ‘puncture’ the patient’s skin with fine needles. This insertion of needles is done on specific points of the body such as wrists, neck, and backbone, as, according to the traditional Chinese system of treatment, disease or pain is the result of a fault or deficiency in the flow of Qi or vital energy and When the skin is punctured at a point in the body known as the Acupuncture meridian, the body responds by concentrating the energy around the point of the puncture. This compensates for the imperfections of the energy flow and the patient is healed.
Indications for acupuncture treatment in the clinic of mental disorders
Mental disorders can be disruptive to your daily life. They influence an individual’s beliefs, emotions, relationships, and ability to cope with the daily stressors of life. Common mental disorders include depression, anxiety, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and bipolar disorder. These and other problems affect the lives of people from around the world and at any age. Acupuncture for ADD is so popular because this is probably the most common issue that children all over the world suffer from. ADD and ADHD stand for Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder. Many parents have been given the option of treating the condition Acupuncture for ADDwith the use of pharmaceutical drugs such as Ritalin and Adderall, which are meant to help kids to lower their level of hyperactivity and their lack of focus, but this is not an ideal approach as it has been known to cause damaging side-effects on the children that take the drug. Indeed, it iѕ роѕѕiblе to uѕе асuрunсturе for аnxiеtу аnd depression rеlаtеd iѕѕuеѕ. With mаnу реорlе having buѕу lifеѕtуlеѕ аnd more рrеѕѕurе аt wоrk рlасеѕ, thеrе аrе mоrе реорlе whо ѕuffеr frоm depression аnd anxiety rеlаtеd iѕѕuеѕ worldwide. As it iѕ, thе ѕtаtе оf a реrѕоn’ѕ mind and еmоtiоnѕ саn influеnсе thе physical hеаlth of thаt individual. As our broadband speeds up and our phones get smarter, some matters regarding our health get overlooked — especially our mental health. Tablets and smartphones have made it more convenient to be connected, but a large number of people still feel disconnected. Fortunately, the Internet also has allowed people to explore the possibilities of trying complementary therapies such as acupuncture. Aсuрunсturе fоr fеаrѕ and рhоbіаѕ аrе highly effective due to thе combined action of Acupuncture and Trаdіtіоnаl Chinese Medicine on mental, еmоtіоnаl and рhуѕісаl symptoms. Most people еxреrіеnсе fear and/or рhоbіа at least once at some роіnt іn thеіr lives. Acupuncture for insomnia – the most popular method of treatment for this medical disorder. Insomnia is a state, where a person has some difficulty to sleep. The severity of this state may vary from person to person depending on the level of stress and strain that they face in the day to day life. These people generally have difficulty in falling asleep, they wake up easily after falling asleep, or their sleep might be with nightmares, or they might have difficulty to sleep for one whole night or several nights.
ADD and ADHD
Fears and Phobias
Acupuncture for mental disorders can help treat anxiety by reducing muscle tension, improving digestive function, and helping reduce heart rate. Acupuncture for mental disorders can give individuals a sense of calm and peace of mind that helps relieve anxiety.
Acupuncture for ADD is so popular because this is probably the most common issue that children all over the world suffer from. ADD and ADHD stand for Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder. Many parents have been given the option of treating the condition Acupuncture for ADDwith the use of pharmaceutical drugs such as Ritalin and Adderall, which are meant to help kids to lower their level of hyperactivity and their lack of focus, but this is not an ideal approach as it has been known to cause damaging side-effects on the children that take the drug.
Indeed, it iѕ роѕѕiblе to uѕе асuрunсturе for аnxiеtу аnd depression rеlаtеd iѕѕuеѕ. With mаnу реорlе having buѕу lifеѕtуlеѕ аnd more рrеѕѕurе аt wоrk рlасеѕ, thеrе аrе mоrе реорlе whо ѕuffеr frоm depression аnd anxiety rеlаtеd iѕѕuеѕ worldwide. As it iѕ, thе ѕtаtе оf a реrѕоn’ѕ mind and еmоtiоnѕ саn influеnсе thе physical hеаlth of thаt individual.
As our broadband speeds up and our phones get smarter, some matters regarding our health get overlooked — especially our mental health. Tablets and smartphones have made it more convenient to be connected, but a large number of people still feel disconnected. Fortunately, the Internet also has allowed people to explore the possibilities of trying complementary therapies such as acupuncture.
Aсuрunсturе fоr fеаrѕ and рhоbіаѕ аrе highly effective due to thе combined action of Acupuncture and Trаdіtіоnаl Chinese Medicine on mental, еmоtіоnаl and рhуѕісаl symptoms. Most people еxреrіеnсе fear and/or рhоbіа at least once at some роіnt іn thеіr lives.
Acupuncture for insomnia – the most popular method of treatment for this medical disorder. Insomnia is a state, where a person has some difficulty to sleep. The severity of this state may vary from person to person depending on the level of stress and strain that they face in the day to day life. These people generally have difficulty in falling asleep, they wake up easily after falling asleep, or their sleep might be with nightmares, or they might have difficulty to sleep for one whole night or several nights.
It is effective in the treatment of chronic and acute depression. Many people report that their sleep improves over time, and Acupuncture can support the health of sleep and metabolism, and relieve many common symptoms of depression.
Benefits of acupuncture for mental disorders
Acupuncture for mental disorders can leave patients feeling relaxed and with a greater sense of well-being. This helps you to treat symptoms related to chronic stress caused by depression and other mental health problems. The body’s release of endorphins during Acupuncture helps to reduce pain sensations and increase the blood flow to the lymphatic system and blood. This increases the amount of oxygen that is released to the tissues and provides the nutrients that are needed for proper function.
This process can also increase the elimination of waste products while giving body tissue a higher oxygen content. Cortisol, the body’s primary stress hormone, can be reduced through the use of Acupuncture, blood pressure, and resting heart rate.
Research has indicated that positive effects on blood pressure and heart rate can also be seen from the use of Acupuncture. More importantly, the sympathetic nervous system, which regulates the body’s stress response, can also be positively influenced by Acupuncture for mental disorders, which helps patients find lasting relief from the effects of chronic stress.
Acupuncture for anxiety
Anxiety comes in a variety of severity levels and forms. Most anxieties are normal reactions to tension and new situations, such as being tense prior to giving out a speech. Then again, some anxiety attacks are so random and disproportionate that one must be worried. Thankfully, Acupuncture for anxiety is here to help balance the physical and mental aspects of someone. The acupuncturist exposes the causes of disharmony in the human body and then balances the body as a whole. Acupuncture is helpful in treating various illnesses as it addresses anxiety symptoms and causes.
Acupuncture for Depression
Depression is an emotional disorder for the person to lose sleep, become overly anxious, under stress, disinterested to do productive work, and induces others to take alcohol or drugs, or both. Acupuncture‘s advantage to cure depression over conventional medicines using drugs is the fact that it has a holistic healing effect. It also cures other ailments like recovery from assaults of excessive intake of sugar, chemicals, smog, alcohol, and other pollutants to our body. An acupuncturist will not tell the person to stop taking prescribed anti-depressant drugs as it does not get in the way of Acupuncture.
Acupuncture for ADHD
Acupuncture can help people with attention deficit hyperactivity disorder (ADHD) to a great extent. Acupuncture helps balance the hormones of children who are diagnosed with ADHD, such that the brain can be calm down and focus on certain topics. Especially for teenagers, the high level of testosterone can stimulate certain brain areas and the frontal lobe cannot function normally. Acupuncture helps to improve kidney and liver function, so the metabolites of the testosterone can be discharged instead of circulating in the body, leading to hyperactivity and even acne. Physical exercise can also help kids with ADHD to release their extra energy, so the nervous system will be more balanced.
Acupuncture for fears and phobias
A body and spirit functioning on fear and phobias cannot be strong, nor can it move ahead in times of need. Acupuncture is one of the most beneficial modalities available to us for strengthening our bodies, minds, and spirits. It is very effective and very cost-efficient. It helps strengthen our nervous systems, reduce our fears, and lifts our spirits, so we can live our lives to the fullest.
Acupuncture for epilepsy
Acupuncture suppresses epilepsy and benefits sleep. The study tells us that researchers tested Electro-Acupuncture in a laboratory experiment to investigate the effects of the low-frequency (10 Hz) stimulation of the GB20 Acupuncture point (Fengchi) on epilepsy. Electroencephalogram (EEG) results show that electroAcupuncture significantly suppresses epileptiform discharges of the brain while improving sleep patterns. In addition, the researchers discovered a biochemical mechanism responsible for the therapeutic effects of Acupuncture.
Acupuncture for Schizophrenia
Acupuncture, with many categories such as traditional Acupuncture, Electro-Acupuncture, laser Acupuncture, and Acupuncture point injection, has been shown to be relatively safe with few side effects. It is accessible and cheap, at least in China, and is likely to be widely used there for psychotic symptoms such as schizophrenia.
Acupuncture for mental disorders in Philadelphia
At the PhiladelphiaAcupuncture Clinic, Dr. Tsan and associates successfully treat the different psychiatric conditions using Acupuncture along with homeopathic medicine, hypnotherapy, and other alternative procedures. To make an appointment for medical evaluation and to discuss the most beneficial treatment approaches contact our clinic (267) 403-3085 or use our online scheduling system.