Treatment for chronic fatigue syndrome
Treatment for chronic fatigue syndrome in allopathic medicine is usually palliative. There is no remedy for fatigue syndrome. Treatment concentrates on symptom relief—one of the most turbulent or disabling patient complaints to be resolved first.
Side Effects from Medications
Some problems related to fatigue syndrome can be enhanced with either prescription or over-the-counter drugs. Examples include:
Many individuals with long-term illnesses, such as chronic fatigue syndrome, are additionally depressed. Treating your depression can make it much easier to handle the troubles related to chronic fatigue syndrome. Reduced doses of some antidepressants can likewise assist in boosting sleep as well as ease pain.
Some individuals with chronic fatigue syndrome, especially teens, feel pale or nauseated when standing or resting upright. Drugs to manage high blood pressure or heart rhythms might be handy.
Pain. If over-the-counter drugs such as ibuprofen (Advil, Motrin IB, others) and naproxen salt (Aleve) do not aid enough, prescription medicines sometimes utilized to deal with fibromyalgia could be your choice. These include pregabalin (Lyrica), duloxetine (Cymbalta), amitriptyline, or gabapentin (Neurontin).
Different forms of psychotherapy.
Many individuals with chronic fatigue syndrome gain from the following:
Therapy. Speaking with a counselor can help build coping abilities to manage persistent illness, address restrictions at the office or institution, and boost family members’ characteristics. It can also be handy for handling clinical depression.
Addressing sleep troubles. Sleep starvation can make various other signs harder to manage. Your physician may suggest preventing caffeine or altering your bedtime routine. Sleep apnea can be treated by utilizing a device that delivers atmospheric pressure with a mask while you rest.
Workout. Hostile workout routines typically cause worse symptoms, but keeping activities that are endured is essential to stop deconditioning. Workout regimens that start at extremely low strength and increase progressively in time might be practical in improving the lasting features.
People with chronic fatigue syndrome have a worsening of their signs after physical, mental, or psychological effort. This is called post-exertional despair and can last for days or weeks after the physical effort.
Individuals who experience post-exertional malaise commonly struggle to locate an excellent equilibrium between activity and remainder. The objective is to stay energetic without overdoing it.
You may want to maintain a daily diary of your tasks and signs and symptoms to track how much task is too much for you. This may assist you in avoiding pushing hard on the days you feel excellent, which can result in a “crash” where you feel much worse later on.
Listed below are the most common forms of treatment for chronic fatigue syndrome
The use of daily medication, counseling sessions, and cognitive behavior therapy to help with the situation. A full assessment will be done first to determine what needs are present. Then, a treatment plan will be developed to work along with what your doctor has created.
A solid sleep schedule to help train your body to rest is essential. By going to bed at the same time each night and getting up at the same time each day, your body will get into a routine. While sleeping throughout the day with Chronic Fatigue Syndrome can be tempting, you need to avoid doing so. Caffeine and alcohol consumption can make sleep patterns harder to establish, so avoid them.
While the overall onset of Chronic Fatigue Syndrome still isn’t known, the good news is that many people can fully recover through these treatment options. This is a serious health condition because it can prevent a person from being able to function fully on many levels. If you suffer from it, get the treatment you need to regain control over your life.
What is chronic fatigue syndrome?
Nearly everyone struggles with being overtired or overworked from time to time. Such temporary fatigue usually has an identifiable cause and a likely remedy.
Chronic fatigue, on the other hand, lasts longer and is more profound. A nearly constant weariness develops over time and diminishes energy and mental capacity. Fatigue at this level impacts your emotional and psychological well-being, too.
Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue that does not improve with bed rest and may worsen with physical or mental activity. Of all chronic illnesses, CFS is one of the most mysterious.
Chronic fatigue can affect men, women, and even children, although it is more common in women than men and often develops in the early twenties or mid-forties. It affects ALL social and ethnic groups equally. Estimating the exact number of people suffering from this debilitating condition has been difficult to diagnose.
What is adrenal fatigue?
Your Adrenals are endocrine glands that sit right above your kidneys and release hormones, mainly in stress response.
Adrenal Fatigue is simply tired adrenals. And when your adrenals are tired, well, so are you! The hormones that the adrenal produces pretty much regulate all the functions of your body, for example, your thyroid and sex hormones. But what stands out is they produce hormones that influence your ability to metabolize fat, regulate blood sugar, and deal with stress.
What causes Adrenal Fatigue?
Your adrenal glands go into overdrive and get tired for numerous reasons, but the common denominator is stress. Taking steps to reduce stress is the Golden Ticket to Healthy living and adrenal restoration.
The most common causes of chronic fatigue syndrome are described below:
Despite not finding a definite cause of CFS, researchers have come up with likely causes of CFS.
Abnormality of the hypothalamus-pituitary-adrenal is a possible cause of CFS as patients show a high level of the neurotransmitter serotonin and a lower level of dopamine or imbalances of the two. Some other patients show a low cortisol level, responsible for coping with stress. These hormonal imbalances can be responsible for CFS.
Research shows that Herpesvirus 6 (HHV-6) can cause CFS, and since the HHV-6 genome can be passed from parent to child, leading to CIHHV-6, it proves the fact that CFS can be hereditary.
Chronic fatigue syndrome could result when the communication between the brain and the heart is abnormal. Physical activities that require the brain to pass signals to the heart to pump blood to body parts to be engaged in physical movement are hampered, and this leads to making the patient feel dizzy or even faint.
There are viral infections that can lead to CFS as side effects. The most common of these infections is the HHV-6 virus. Other infections include Chlamydia pneumonia, mycoplasma infections, and Parainfluenza Virus-5.
After nearly 20 years of research, the causes of fatigue syndrome are still unknown. It’s not just one trigger or causation; it combines different infectious agents, physiologic and psychological, and many other possibilities.
- Nutritional deficiencies
- Low blood sugar
- Iron deficiency anemia
- Immune system dysfunction
- The roles of the immune, endocrine, and nervous systems
- Genetic and environmental factors
Natural remedies for chronic fatigue, such as Homeopathy for chronic fatigue and acupuncture, are the most effective treatments for this disorder.
There are many treatment options for Chronic Fatigue disorder, and we will be considering two effective alternative treatments.
Symptoms of chronic fatigue syndrome
The symptoms of CFS are similar to other diseases and can be confused with other ailments. The symptom of CFS is primarily extreme fatigue, which could occur immediately or be delayed after any activity. How long the effect will last can vary from 24 hours to months, depending on the severity of the activity. Other symptoms are mood swings, irritability, cognitive impairment, non-restorative sleep, aches and pains around the joints, sore throat, inflammation of the lymph nodes, and severe headache. The complication of these could lead to a complete system shutdown.
Not all extreme fatigue is CFS, as extreme fatigue can also result from untreated or undiagnosed medical conditions such as hypothyroidism, narcolepsy, sleep apnea, or a side effect of drugs taken. Also, untreated hepatitis B or C could result in fatigue, and the same goes for bipolar disorder, dementia, and anorexia nervosa, all of which could be responsible for Chronic Fatigue. Obesity and alcohol abuse could also be responsible.
To rule out these similarities in the symptoms, it is necessary to consult a medical practitioner for an accurate diagnosis to avoid wrong treatment. Also, the treatment result may differ from person to person and will need an individual approach.
Chronic fatigue syndrome symptoms can accompany the person for months or years. At first, you may feel like you have the flu, but you will also be exhausted and run down.
Some chronic fatigue syndrome symptoms include:-
- Being forgetful and having difficulty focusing
- Feeling exhausted even after sleeping
- Aches or even muscle pains
- Aches in joints, pain without any swelling or redness
- Feelings of being “out of sorts” even after 24 hours
- A new painful headache
- Tender lymph nodes under the arm or in the neck
- Sore throat
Natural treatment for chronic fatigue syndrome using Natural remedies for chronic fatigue
Natural treatment for chronic fatigue is a practical approach to healing CFS. Let’s discuss the nature of chronic fatigue disorder to understand better its cause and why natural treatment for chronic fatigue syndrome is very effective.
Chronic Fatigue is a condition that physicians nowadays see too often. Suppose you feel exhausted even after doing a less rigorous physical activity, waking up weak, or having pains in joints and muscles. In that case, you may suffer from Chronic Fatigue Syndrome (CFS). Since CFS is the syndrome and not the disease, you may need to consult a doctor to ascertain the nature of your condition.
Chronic Fatigue Syndrome CFS is a complex disorder characterized by severe fatigue that is not abated by bed rest and adversely affects day-to-day activities. CFS results in lowered activity in the patient, which contradicts the former activeness of the sufferer before the onset of illness. Even though the cause of CFS is unknown, researchers suspect a virus, which they are still not confident about.
A person must have experienced Chronic Fatigue for six months to be termed a CFS patient.
Natural treatment for adrenal fatigue
Adrenal fatigue symptoms that accompany it are a desire for foods with excess salt and fat, depression, low libido, morning tiredness, increase in fatigue, lack of energy to do work, etc. The natural supplements which can be used for the treatment of adrenal fatigue are:
It is an essential supplement for people experiencing this type of fatigue. Pregnenolone is labeled as an endocrine, but it is a compound from which other endocrines are produced.
It is a natural herb that aids in enhancing your energy levels throughout the day. For the most effective results, you must use tea or warm water in the morning before breakfast.
Vitamin C is essential in relieving sickness, impairment, and adrenal fatigue. Vitamin C offers a reduction in rubor together with a decrease in histamine levels for people suffering from allergies.
Natural remedies for fatigue
Natural remedies for fatigue do not initiate any side effects compared to prescription and over-the-counter drugs.
Scientists have examined various all-natural products for effectiveness against chronic fatigue syndrome. Most outcomes have been disappointing.
Preliminary studies revealed encouraging outcomes for a few solutions, consisting of:
- Coenzyme Q10.
- Nicotinamide adenine dinucleotide (NADH).
However, many of these encouraging early outcomes weren’t confirmed by follow-up studies, or the initial research was too small to be conclusive. Right now, there’s little proof to advise any specific natural remedy as to therapy for persistent exhaustion.
Taking care of a condition such as fatigue syndrome can be difficult. There’s much hype regarding numerous treatments and “all-natural” techniques. As with any nutritional supplement, speak to your doctor before adding something brand-new to your treatment program. Some herbal products can engage with prescription medicines or have opposite side results.
Listed below are the most popular natural remedies for fatigue
Home remedies for fatigue are the most common natural treatment for chronic fatigue syndrome.
Home remedies are easy to achieve and things that can be found at home. Listed below are home remedies for fatigue:
Eat often to beat tiredness
- An excellent way to keep up your energy throughout the day is to eat regular meals and healthy snacks every 3 to 4 hours, rather than a large meal less often.
- You might feel that exercise is the last thing on your mind. But regular exercise will make you feel less tired in the long run, giving you more energy. Even a 15-minute walk can boost your energy; the benefits increase with frequent physical activity.
Homeopathy for fatigue – #1 natural treatment for fatigue
Homeopathy has proven to be a safe, holistic, and effective treatment for fatigue. Homeopathy for fatigue strengthens your immunity; it also helps ease stress. This is suggested to help balance the body and its numerous functions. Listed below are Homeopathic remedies for fatigue
- Arsenic Album is the best Homeopathic remedy for fatigue, especially for those who feel like lying down all the time due to excessive fatigue.
- This is a very beneficial Homeopathic remedy for Chronic Fatigue where the slightest mental or physical exertion leads to extreme fatigue.
- This is the top natural Homeopathic medicine for extreme drowsiness accompanying fatigue. The person needing Gelsemium will complain of sleepiness throughout the day with disabling fatigue.
- Phosphoric Acid is a Homeopathic remedy of great help when mental and physical weakness with dullness and impaired memory are marked symptoms.
Homeopathy for chronic fatigue is found to be effective in the treatment of CFS. Arsenicum is effective for restlessness and fatigue that come with burning and, simultaneously, chilling pains that are aggravated at night. Gelsemium helps treat signs of mental exhaustion, while Pulsatilla and Sulfur treat moodiness and fatigue.
Acupuncture is the old Chinese natural treatment for chronic fatigue syndrome.
Acupuncture for chronic fatigue syndrome coupled with moxibustion is an effective treatment for CFS. Fine needles combined with heat therapy in moxibustion are applied to stimulate specific points of the body to strengthen the immune system. The effectiveness of acupuncture for chronic fatigue syndrome depends mainly on the professionalism of the caregiver, who must be able to administer the right herb to make treatment successful.
This applies to both natural remedies for chronic fatigue: homeopathy and acupuncture for chronic fatigue syndrome treatments. The two treatments can be combined for better recovery and effectiveness. Home remedies for chronic fatigue are also an acceptable way of treatment. It can be green supplements, valerian extract, melatonin, etc.
Natural treatments for chronic fatigue syndrome at the Philadelphia Holistic Clinic.
Philadelphia Homeopathic Clinic and Philadelphia Acupuncture Clinic – the Viva Healthy Life Holistic Center divisions led by medical doctor Victor Tsan developed a new alternative approach to treating CFS. The combination of acupuncture and homeopathy is the most effective approach and makes the success rate of this treatment above 90%.