Benefits of acupuncture
The benefits of acupuncture are countless. If the idea of transforming yourself into a human cushion sounds a little crazy to you, you are not alone! Although many people are still skeptical about acupuncture, it is clearly popular with many. This practice has been popular in Eastern cultures for over 3,000 years. In recent years, it is practiced all over the world.
In recent years, it is practiced all over the world. In reality, the number of licensed acupuncturists in the US has nearly doubled over the past 12 years. However, despite its growing popularity, many people do not understand how it works.
Let’s dive into the science behind acupuncture, how it works, and why you should consider trying it.
What is Acupuncture?
The principles of acupuncture have their roots in Traditional Chinese Medicine. The main idea is to create balance throughout your body. During an acupuncture treatment, the acupuncturist inserts ultra-fine needles into specific acupuncture points that correspond to various organ systems in the body.
Although the dots may appear random, each is actually filled with neurovascular structures. That means that inserting that tiny needle into the right acupuncture point of your leg can actually cause a reaction in your eye.
Acupuncture practice is highly regulated in the United States. It takes years of training to obtain a license, and many practitioners learn other types of Traditional Chinese Medicine as a part of their training.
Acupuncturists learn to treat the body as a whole, unlike Western medicine which targets treatment for a specific condition. They take everything from the patient’s posture and breathing to their diet and lifestyle into account when creating a personalized treatment plan. Many times, the plan will include Chinese herbs, massage, and lifestyle recommendations as well as acupuncture treatments.
The Science Behind Acupuncture
It used to be thought that acupuncture was something that was bullied in traditional medicine, but science has found that it actually works. Clinical trials confirm that acupuncture benefits in the treatment of infertility, nausea, chronic pain, and more.
Those struggling with infertility often rely on in vitro fertilization to get pregnant. However, the treatment is very expensive. The success rate is only about 40% for women under 35, and it drops dramatically with age. Often a patient spends thousands of dollars on several IVF cycles without achieving a successful pregnancy.
The good news is that acupuncture can be used in conjunction with IVF treatment to increase the chances of conception. A study published by Fertility and Sterility found that women who received acupuncture at specific times during the IVF process not only had higher conception rates but also had a higher rate of a successful pregnancy.
The benefits of acupuncture are also confirmed in cases where the problem is male factor infertility. Studies show that receiving acupuncture regularly can improve sperm count and quantity to increase the chances of conception.
Science shows the benefits of acupuncture in other areas as well. Not only can it relieve pain, but it can also strengthen the immune system and relieve common symptoms of the disease. For example, a study from the National Institutes of Health shows that acupuncture is very effective for relieving nausea and other side effects that result from chemotherapy and cancer, including pain.
Many chronically ill patients who receive acupuncture regularly have reduced dependence on pain medication.
Why You Should Consider Giving Acupuncture a Try
Evidence suggests that using acupuncture in combination with conventional medicine can dramatically improve patient outcomes. The treatments are considered safe and have few side effects.
If you suffer from chronic pain or illness, acupuncture may reduce or eliminate your need for prescription drugs. Many mainstream clinicians are also beginning to see the value of alternative treatments. It is not uncommon for conventional physicians to work side by side with alternative medicine physicians.
What are the risks vs. benefits of acupuncture?
Just like any other medical treatment, acupuncture has some side effects, but they are extremely rare. When you do your research and seek a licensed and fully qualified acupuncture doctor, the risks are minimal.
Conclusion on the benefits of acupuncture
There is ample evidence that the benefits of acupuncture can be useful for a variety of conditions. Those who are interested in having more control over their health and avoiding the use of pharmaceuticals and invasive treatments should try it. The risks are extremely minimal and acupuncture benefits can make a big difference in the quality of your life.
At the Philadelphia Acupuncture Clinic, licensed acupuncturist Yelena Galanter works under the supervision of the medical doctor Victor Tsan. The clinic received many awards and named Best Acupuncture in Philadelphia by ABC, FOX, and NBC.